10,000 Hours

I finally  got around to reading Outliers: The Story of Success by Malcolm Gladwell.  It is a fascinating book looking at very successful people and shows that it is not just their individual skills and talent that got them where they are.  As Publisher’s Weekly states, “Gladwell tears down the myth of individual merit to …

Grand Canyon Day 2 and Beyond

I have decided that if I go into great detail on every day of the trip, I will end up writing a book! Plus there are many other things going on that I would like to write about. For this post I am going to summarize the trip, and then as I get time and …

Mini Vacation in Santa Cruz, CA

My daughter and I just got back from a little mini vacation in Santa Cruz, CA. I had no idea there were so many things to do. One of the highlights of our trip was the whale watching trip. I was smart and took some motion sickness medicine which worked wonderfully. We saw so many …

Art and Science Of Disease Prevention -Book Review

If you are interested in health issues, but more than in just a “surface” type of way, I think you would enjoy Art and Science of Disease Prevention: Lite Version It is not your typical health and nutrition book. It is a combination of scientific information presented in an intelligent manner, and the art of …