You Can Quit Smoking, Without Pills, Potions, or Patches!

by Katalina Mau All Rights Reserved If you were only going to do one thing to improve your health, and your overall quality of life, it would be to quit smoking. Quitting smoking will improve your health, your appearance, and how you feel. You will be able to exercise easier and enjoy life more! No …

Blog Review – NorthxEast.com A Blog about Blogging

Do you spend more time reading about blogging than you do actually blogging? I certainly do, I am always looking for the great tip that will make my blog incredibly successful and profitable! Most of what I find out in the vast Internet is a rehash of old information. Recently I was pleased to find …

Need To Lose Fat? Cut Out Artificial And Processed Sugar!

Need To Lose Fat? Cut Out Artificial And Processed Sugar! By Simon Dainton Processed and artificial sugar is hidden in everything from fruit yoghurts to bread – even your favourite breakfast cereals that you assumed healthy! The average person consumes over 100g of sugar each day, but our bodies can barely cope with more than …

23 Ways to Stay Healthy Year-Round

It is that time of year again! Reader’s Digest has some tips on staying healthy. The usual “wash your hands” is there, plus a few more I hadn’t heard of. #6 “Run your toothbrush through the microwave on high for 10 seconds to kill germs that can cause colds and other illnesses.” Once you’re done …