Grand Canyon Day 2 and Beyond

I have decided that if I go into great detail on every day of the trip, I will end up writing a book! Plus there are many other things going on that I would like to write about. For this post I am going to summarize the trip, and then as I get time and …

Art and Science Of Disease Prevention -Book Review

If you are interested in health issues, but more than in just a “surface” type of way, I think you would enjoy Art and Science of Disease Prevention: Lite Version It is not your typical health and nutrition book. It is a combination of scientific information presented in an intelligent manner, and the art of …

Spring Vacation

Spring is in full swing at my house. The trees are leafing out and the flowers are blooming. Birds are everywhere. I was sitting outside today thinking about how nice it is when spring finally arrives, with the warm sunshine and singing birds, but then I started thinking about all the spring projects that need …