It was all the way back in November of 2007 that I wrote a post on healthy holiday eating. In that post I said I would give you some suggestions for making some of your holiday favorites healthier. It has been over a year, so I think now would be a good time!
Sweet Potatoes
It has [...]
Posts Tagged ‘Healthy Eating’
Healthy Re-Dos of Favorite Holiday Foods
Tuesday, Dec 2nd, 2008 by Katalina | 3 Comments
Filed under: Health | Tags: Healthy Eating, healthy holiday food
Filed under: Health | Tags: Healthy Eating, healthy holiday food
Getting Back to Diet Basics
Monday, Mar 10th, 2008 by Katalina | 7 Comments
Filed under: Health | Tags: Diet, Healthy Eating, healthy food, weight loss pills
Filed under: Health | Tags: Diet, Healthy Eating, healthy food, weight loss pills
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My weight has been creeping up on me again. A few years ago I managed to lose 30 pounds. I did it a simple way, by eliminating all sugar and refined carbohydrates from my diet, and by eating foods that were as close as possible [...]
Say Good Bye to Packaged Cereal
Tuesday, Feb 12th, 2008 by Katalina | 3 Comments
Filed under: Health | Tags: Healthy Eating, home made granola, save money
Filed under: Health | Tags: Healthy Eating, home made granola, save money
It has been too long since I last blogged about food. Anyone can tell just by looking at me that I love good food! So I thought today would be a good day to talk about how your choices in food can be good for your wallet, good for your health, and good for [...]
Healthy Holiday Eating
Tuesday, Nov 27th, 2007 by Katalina | 2 Comments
Filed under: Health | Tags: Diet, eat healthy at holiday parties, Healthy Eating, Heath, Holday parties
Filed under: Health | Tags: Diet, eat healthy at holiday parties, Healthy Eating, Heath, Holday parties
It may be called the Christmas Season, or the Holiday Season, but I think it really is the Eating Season! More than any other time of the year, food seems to be a focus for the next 6 weeks. Here are some ideas that have helped me to keep eating healthy (mostly!) during the holiday [...]