Posted on : 27-11-2007 | By : Katalina | In : Health
It may be called the Christmas Season, or the Holiday Season, but I think it really is the Eating Season! More than any other time of the year, food seems to be a focus for the next 6 weeks. Here are some ideas that have helped me to keep eating healthy (mostly!) during the holiday season.


I'm 50 and on my way to fit and fabulous! Here is a list of all my goals to date and the progress I have made.
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