Getting started at being an “adventurous” type person isn’t easy when you have lived most of your life staying a little to far on the “safe” side of life. Call me silly if you like, but the idea of getting hurt just doesn’t appeal to me. That is why I really like indoor rock climbing [...]
Archive for the ‘Health’ Category
Indoor Rock Climbing
Wednesday, Feb 18th, 2009 by Katalina | 7 Comments
Filed under: Adventure, Happiness, Health | Tags: beginning adventure sport, indoor rock climbing, rock climbing
Filed under: Adventure, Happiness, Health | Tags: beginning adventure sport, indoor rock climbing, rock climbing
Water Falls, Geocaching, and Venture Crew
Sunday, Jan 18th, 2009 by Katalina | 8 Comments
Filed under: Happiness, Health | Tags: geocaching, hidden falls, hiking, in n out burger, venture crew
Filed under: Happiness, Health | Tags: geocaching, hidden falls, hiking, in n out burger, venture crew
If someone was looking for a way to become more adventurous, and to spend more time outdoors. I highly recommend Venture Crew. There is only one catch, Venture Crew is a scouting group for boys and girls ages 14-22. I am a few years older than that, but fortunately for me, my daughter is not. [...]
Healthy Re-Dos of Favorite Holiday Foods
Tuesday, Dec 2nd, 2008 by Katalina | 3 Comments
Filed under: Health | Tags: Healthy Eating, healthy holiday food
Filed under: Health | Tags: Healthy Eating, healthy holiday food
It was all the way back in November of 2007 that I wrote a post on healthy holiday eating. In that post I said I would give you some suggestions for making some of your holiday favorites healthier. It has been over a year, so I think now would be a good time!
Sweet Potatoes
It has [...]
Motorcycle Helmets -They’re Not All The Same
Saturday, Jun 28th, 2008 by Katalina | 2 Comments
Filed under: Health | Tags: helmets, motorcycle accident, motorcycles
Filed under: Health | Tags: helmets, motorcycle accident, motorcycles
With rising gas prices, more and more people are riding motorcycles these days. So I am compelled to get on my soap box again and tell you are story. Unfortunately it is very true.
A few weeks ago, there were two different motorcycle accidents in my town. I live in a small town, so two [...]
Art and Science Of Disease Prevention -Book Review
Tuesday, Jun 3rd, 2008 by Katalina | 0 Comments
Filed under: Health, Reviews, Wealth | Tags: book review, Health
Filed under: Health, Reviews, Wealth | Tags: book review, Health
If you are interested in health issues, but more than in just a “surface” type of way, I think you would enjoy Art and Science of Disease Prevention: Lite Version It is not your typical health and nutrition book. It is a combination of scientific information presented in an intelligent manner, and the art of [...]