1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.
3. Tape your late night shows and get more sleep.
4. When you wake up in the morning complete the following statement, “My purpose is to _______ today.”
5. Live with the 3 E’s –Energy, Enthusiasm, and Empathy.
6. Play more games and read more books than you did last year.
7. Make time to practice meditation, yoga, tai chi, and prayer. They provide us with daily fuel for our busy lives.
8. Spend tiem with people over the age of 70 and under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds and walnuts.
12. Try to make at least 3 people smile each day.
13. Clear clutter from your house, your car, your desk, and let new and flowing energy into your life.
14. Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control Instead, invest your energy in the positive present moment.

15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class, but the lessons you learn will last a lifetime.
16. Eat breakfast like a queen (king), lunch like a princess (prince) and dinner like a college kid with a maxed out charge card.
17. Smile and laugh more. It will keep energy vampires away.
18. Life isn’t fair, but it’s still good.
19. Life is too short to waste time hating anyone.
20. Don’t take yourself too seriously. No one else does.
21. You don’t have to win every argument. Agree to disagree.
22. Make peace with your past so it won’t spoil your present.
23. Don’t compare your life to others’. You have no idea what their journey is all about.
24. No one is in charge of your happiness except for you.
25. Frame every so-called disaster with these words:”In five years, will this matter?”
26. Forgive everyone for everything.
27. What other people think of you is none of your business.
28. God heals almost everything.
29. However good or bad a situation is, it will change.
30. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
31. Get rid of anything that isn’t useful, beautiful, or joyful.
32. Envy is a waste of time. You already have all you need.
33. The best is yet to come.
34. No matter how you feel, get up, dress up, show up.
35. Do the right thing!
36. Call your family often, or email them to death! Hey I’m thinking of ya!
37. Each night before you go to bed complete the following statements: I am thankful for _____. Today I accomplished _________.
38. Remember you are too blessed to be stressed.

39. Enjoy the ride. Remember, this is not Disney World and you certainly don’t want a fast pass. You only have one ride through life, so make the most of it and enjoy the ride.

May your troubles be less, May your blessings be more, may nothing but happiness come through your door.

Now, what are your favorite tips for great health and prosperity?

I am spending the day with my family. I hope you can do the same. Here are some Easter Quotes for you from QuoteGarden.

Our Lord has written the promise of the resurrection, not in books alone, but in every leaf in spring-time. ~Martin Luther

The joyful news that He is risen does not change the contemporary world. Still before us lie work, discipline, sacrifice. But the fact of Easter gives us the spiritual power to do the work, accept the discipline, and make the sacrifice. ~Henry Knox Sherrill

Easter tells us that life is to be interpreted not simply in terms of things but in terms of ideals. ~Charles M. Crowe

On Easter Day the veil between time and eternity thins to gossamer. ~Douglas Horton

The ideals which have lighted my way, and time after time have given me new courage to face life cheerfully, have been Kindness, Beauty, and Truth. The trite subjects of human efforts, possessions, outward success, luxury have always seemed to me contemptible.

~Albert Einstein~

People are often unreasonable, irrational, and self-centered.

Forgive them anyway.

If you are kind, people may accuse you of selfish, ulterior motives.

Be kind anyway.

If you are successful, you will win some unfaithful friends, and some genuine enemies.

Succeed anyway.

If you are honest and sincere, people may deceive you.

Be honest and sincere anyway.

What you spend years creating, others could destroy overnight.

Create anyway.

If you find serenity and happiness, some may be jealous.

Be happy anyway.

The good you do today will often be forgotten.

Do good anyway.

Give the best you have, and it will never be enough.

Give your best anyway.

In the final analysis, it is between you and God.

It was never between you and them anyway.