23 Ways to Stay Healthy Year-Round

It is that time of year again! Reader’s Digest has some tips on staying healthy. The usual “wash your hands” is there, plus a few more I hadn’t heard of.

#6 “Run your toothbrush through the microwave on high for 10 seconds to kill germs that can cause colds and other illnesses.” Once you’re done brushing, your toothbrush is a breeding ground for germs. Sterilize it in the microwave before you use it, or store it in hydrogen peroxide (rinse well before using)…

read more | digg story

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