Today I am going to do something a little different, and let Anmol Mehta give you a Yogi’s view on achieving happiness.
Our good buddy, lazy Yogi Ponchie, had just read a great blog on meditation, where the author had revealed the secrets of how to live a happy, meaningful and good life. This blog highly inspired Yogi Ponchie and he immediately went about implementing the recommendations, in his own special way of course.
The article, he read, explained that the secret to a happy and fulfilling life was to live life one day at a time. Not only that, the author had provided his thoughts on what 5 activities one should include in one’s life on a daily basis in order to accomplish this. Here was how Ponchie spent his day, which he felt met the requirements laid out in the post.


I'm 50 and on my way to fit and fabulous! Here is a list of all my goals to date and the progress I have made.
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