Posted on : 28-10-2007 | By : Katalina | In : Health
As I mentioned in a previous post, I have been reading a lot about food. Right now I am reading The Omnivore’s Dilemma: A Natural History of Four Meals. Michael Pollan gives a facinating look at where our food comes from. Starting with McDonald’s chicken nuggets, he eats his way through an organic meal, a meal from a sustainable farm, and a meal he hunted and foraged for himself. It is a good read that will make you think about everything you put in your mouth!




I'm 50 and on my way to fit and fabulous! Here is a list of all my goals to date and the progress I have made.
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